Famous phrases

Dopamine is the neurotransmitter that is most intimately associated with the experience of pleasure, reward, and motivation.

If you live in San Francisco, the most you can argue is the Uber is a little late or something tragic like that.

If you want to punch into a higher weight class than you deserve economically, professionally, or with relationships, you have to be willing to take a risk.

But as new parents know, or students know or athletes know or anyone that lives a normal life find sometimes that they don't get a good night's sleep.

And then the most popular session is something I've done the last two years, and it's the last session where I try to distill observations, personal stories, and some research down to a series of best practices.

I'm here to convey, I'm not here to convince.